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Protecting Your Health from Invisible Waves with Justin Frandson Read More »
Could decoding the mysteries of digestion transform your health? We’re about to journey through the intricate world of our digestive system, and you’re invited! We’ll discuss everything from the central nervous system’s role in digestion to the way our sight and smell of food influence our appetite. We’re slowing things down, enabling you to understand
What Is Digestion? Read More »
In the latest episode of our podcast, we were delighted to have Amy Anthony, a certified clinical aromatherapist, as our guest. Known as New York City’s top aromatherapist, Amy has extensive knowledge and experience in the field of aromatherapy and essential oils. The episode provided a wealth of information on selecting authentic essential oils and
In a fast-paced world where burnout and anxiety are all too common, Dr. Michael Amster, co-author of The Power of Awe, introduces a unique mindfulness practice known as the AWE Method. This practice, as explored in our recent podcast episode, is a fascinating approach to reclaiming a sense of wonder in just 21 days. This
Improve your Self Care Ritual without spending a dime Self-Care Rituals can come in many flavors. Self-Care Rituals can be simple, such as a daily meditation practice, or a soothing bath. Self-Care Rituals can be complex and expensive, such as a retreat or a day at a spa. On the Art of Healing Podcast, Anabel
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This post contains affiliate links and links to my own products. Clicking on these links does not obligate you to make a purchase. I may receive reimbursement if you click or make a purchase. I only recommend products I know, trust, and use myself. Reiki certification is the process of learning about subtle energy, how
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Simply ways to use Reiki in your everyday life. Reiki is a healing tool typically used in a state of meditation. Most of us perform Reiki treatments on ourselves while seated, laying down with very little distractions. When possible, a full self Reiki session is the best. Do you ever use Reiki in other ways?
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Sound healing is a healing modality that embraces the power of sound waves to heal the mind, body and spirit. Sound Healer and Reiki Master Kathy Harmon-Luber shared a sound healing session on the Art of Healing podcast: Download the Episode I asked Kathy what happens during a sound healing, and she shared with me
6 Things that Happen During a Sound Healing Read More »
Download my book 9 Ways to Ground Your Energy and start calming anxiety now. This post contains affiliate links. Clicking on these links takes you to products I trust, and I may receive a commission on any purchases you make. April is Anxiety Awareness Month. Anxiety is one of the most common mental health disparities,
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Don’t Miss the Spring Supplement Sale, create your Fullscript Account Now Spring is here! The days are getting longer and warmer. All of us are ready to shed the winter and get out more. The flowers, trees, and grass are blooming. What does that mean? I’m going to share my favorite supplements to get ready
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If you are curious about Reiki, you’ve landed in the right place. In this article, we’ll cover the basics of Reiki for beginners and how to get started on your Reiki Journey. Reiki is a healing modality that uses channeled energy to heal. A Reiki Practitioner can do Reiki, or you can give yourself Reiki
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4 Signs you are in a Dark Night of the Soul, and what to do next I first heard the term “Dark Night of the Soul” during a Reiki class. This is a time of major disruption in life. This can be job loss, breakups, illness, fear, anxiety, and overall feeling like you can’t take
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Reiki can be used in medicine. Reiki can, and should be offered along with traditional treatments. Check out the video, Reiki in Medicine. Reiki for Fatigue Reiki has been shown to improved Cancer Related Fatigue1 A small study performed at the University of Calgary with 16 patients sought to measure if Reiki treatments could improve
Reiki in Medicine Read More »
Let’s Get Acquainted I wanted to start the year with a personal greeting. Check out the latest Youtube Video here: Meditation Resources at Healing Arts 21 Day Meditation Challenge 21 Day Meditation Journey Book Meditation for Complete Beginners Reiki Resources at Healing Arts Download the free book Reiki 101 Here Start your Reiki Journey Here
Congratulations Reiki Healer! What an exciting time in your life! You are now a Reiki Healer! There’s so much to do. But wait, let’s take a breath, before you rush of to change the world, let’s protect your energy. I can remember how empowered I felt after my first Reiki Attunement. I would like to
6 Things You Should NOT do after your Reiki Attunement Read More »
