Author name: Dr. Charlyce

I am an Internal Medicine physician with 10 years of practice experience. I have become a student of Reiki and I have also studied yoga.

Exploring the Healing Art of Aromatherapy with Certified Clinical Aromatherapist Amy Anthony

In the latest episode of our podcast, we were delighted to have Amy Anthony, a certified clinical aromatherapist, as our guest. Known as New York City’s top aromatherapist, Amy has extensive knowledge and experience in the field of aromatherapy and essential oils. The episode provided a wealth of information on selecting authentic essential oils and …

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The Power of AWE-A Unique Method for Mindfulness in Ordinary Life with Dr. Michael Amster

In a fast-paced world where burnout and anxiety are all too common, Dr. Michael Amster, co-author of The Power of Awe, introduces a unique mindfulness practice known as the AWE Method. This practice, as explored in our recent podcast episode, is a fascinating approach to reclaiming a sense of wonder in just 21 days. This …

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What Supplements Should You Take for Spring Allergies

Don’t Miss the Spring Supplement Sale, create your Fullscript Account Now Spring is here! The days are getting longer and warmer. All of us are ready to shed the winter and get out more. The flowers, trees, and grass are blooming. What does that mean? I’m going to share my favorite supplements to get ready …

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5 Things To Know about Mindfulness

5 facts to know about mindfulness. Curious about mindfulness? Let’s talk about some of the basics of Mindfulness. Mindfulness is the practice of being present and fully engaged in the current moment, without judgment. It involves paying attention to one’s thoughts, feelings, and bodily sensations in a non-judgmental and accepting way. Mindfulness can be cultivated …

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5 Tips from an Integrative Pharmacist for Managing Prescriptions

5 Tips To Manage Medications Safely for Anyone Taking more than one prescription I recently had the pleasure of interviewing Integrative Pharmacist Dr. Nguyen. Dr. Nguyen shared 5 tips (and more) for managing medications safely at home during her podcast interview with me. Anyone taking more than one prescription should be aware of potential interactions …

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