Exploring the Healing Art of Aromatherapy with Certified Clinical Aromatherapist Amy Anthony
In the latest episode of our podcast, we were delighted to have Amy Anthony, a certified clinical aromatherapist, as our guest. Known as New York City’s top aromatherapist, Amy has extensive knowledge and experience in the field of aromatherapy and essential oils. The episode provided a wealth of information on selecting authentic essential oils and…
The Power of AWE-A Unique Method for Mindfulness in Ordinary Life with Dr. Michael Amster
In a fast-paced world where burnout and anxiety are all too common, Dr. Michael Amster, co-author of The Power of Awe, introduces a unique mindfulness practice known as the AWE Method. This practice, as explored in our recent podcast episode, is a fascinating approach to reclaiming a sense of wonder in just 21 days. This…
4 Free Self-Care Ritual Hacks
(function(d, s, id) { var js, fjs = d.getElementsByTagName(s)[0]; if (d.getElementById(id)) return; js = d.createElement(s); js.id = id; js.src = “//forms.aweber.com/form/02/2027058102.js”; fjs.parentNode.insertBefore(js, fjs); }(document, “script”, “aweber-wjs-1lnlyuckg”)); Improve your Self Care Ritual without spending a dime Self-Care Rituals can come in many flavors. Self-Care Rituals can be simple, such as a daily meditation practice, or a…
Dr. Charlyce
Welcome to the world of holistic healing and self-discovery guided by Dr. Charlyce, a seasoned Internal Medicine Physician, Reiki Master, and dedicated Meditation practitioner. With nearly two decades of medical experience, Dr. Charlyce is a compassionate healer who is committed to unlocking the transformative power of Integrative medicine, Meditation, and Reiki in your life. As a writer, insightful blogger, and engaging podcaster, she shares her profound wisdom and practical insights to help you embark on a profound journey of self-healing. Dr. Charlyce’s nurturing guidance empowers you to explore the depths of your inner being, nurturing both your physical and spiritual well-being. Discover the tools you need for your personal healing voyage, and embark on a path of transformation and wellness under her expert care.