Welcome to Healing Arts Health and Wellness

About Me and about Healing Arts

Are you dealing with chronic health issues and feel like you don’t get enough answers? Do you leave your doctor’s office with more questions than answers? Do you feel like your body is trying to tell you something but you don’t know how to listen? Healing is complex. Illness is complex. Modern science has trained us to see the mind, body and spirit as three different entities. We discuss treat our symptoms as if they have nothing to do with our mind and spirits.

I am a board certified Internal Medicine Physician and Reiki Master. My training and life experience has led me to create Healing Arts Health and wellness, and online space for you to come and explore the connections between the mind, the body and the spirit.

You can listen to the Art of Healing Podcast for weekly episodes. Online articles are available weekly as well on the blog.

Mindful Eating and Health Living with Health Coach,Lisa Airhart The Art of Healing

Join me for this very special episode of Art of Healing Podcast.  Lisa Airhart is a Health Coach and published author of "I Lost 20lbs! A Permanent Weight Loss Solution".  We discuss what role a Health Coach can play in you helping you get to a healthier place.  We also discuss Mindful Eating, eating with a sense of calm and peace that allows you to enjoy your food even more.Lisa offers her approach on how to adapt your lifestyle to you body's needs to reach and maintain a healthy way of living.We also discus how to approach COVID weight gain with a living, mindful heart to heal the heart and soul.You can find our more about Lisa's offerings on:Instagram:  @lisaairhartFacebook: Health Coaching by LisaWeb:  http://www.lisaairhart.comAs a thank you for listening,  you can download the free checklist Mindful Vs. Mindless Eating at this link.
  1. Mindful Eating and Health Living with Health Coach,Lisa Airhart
  2. Preparing for Reiki Training
  3. Anxiety Part 3: Chakras Block and Anxiety
  4. Anxiety Part 2: Managing Anxiety
  5. Anxiety Part 1: Understanding and Experiencing Anxiety

Blog Posts

How Wounds from the Past lead to Illness in the Present

Adverse Childhood Events and Its’s relationship to illness as an adult Purpose of a Medical History In traditional medicine, the healing encounter starts with the recording of the medical history.  Since healthcare in the visits are problem focused, the history is directed towards the timing of the problem.  It is interesting in modern healthcare that … Continue reading How Wounds from the Past lead to Illness in the Present

Anxiety-Finding Help, Living with Anxiety

In a recent article from the ACP internist March 2021 volume 41 number 3 an article by author Charlotte Huff states that “roughly 40% of adult women develop some type of anxiety disorder during their lifetime compared to 26.4% of men” which is a quotation taken from the international journal of methods and psychiatry research. … Continue reading Anxiety-Finding Help, Living with Anxiety

Yoga Therapy for Healing and Resilience Interview with Intuitive Healer Sara Alavi

I recently had the honor of speaking with Sara Alavi.  Sara has an incredible story, having overcomes Multiple Sclerosis and heart disease by pursuing her own personal healing journey of meditation, Yoga, Reiki, and many other healing modalities.  Sara created Yoga Home of Therapeutics, a yoga studio that has trained many Yoga Instructors, Reiki Healers … Continue reading Yoga Therapy for Healing and Resilience Interview with Intuitive Healer Sara Alavi