6 Practical Uses of Reiki
Simply ways to use Reiki in your everyday life. Reiki is a healing tool typically used in a state of meditation. Most of us perform Reiki treatments on ourselves while seated, laying down with very little distractions. When possible, a full self Reiki session is the best. Do you ever use Reiki in other ways? …
6 Things that Happen During a Sound Healing
Sound healing is a healing modality that embraces the power of sound waves to heal the mind, body and spirit. Sound Healer and Reiki Master Kathy Harmon-Luber shared a sound healing session on the Art of Healing podcast: Download the Episode I asked Kathy what happens during a sound healing, and she shared with me…
3 Ways You Are Making You’re Anxiety Worse
Download my book 9 Ways to Ground Your Energy and start calming anxiety now. This post contains affiliate links. Clicking on these links takes you to products I trust, and I may receive a commission on any purchases you make. April is Anxiety Awareness Month. Anxiety is one of the most common mental health disparities,…
What Supplements Should You Take for Spring Allergies
Don’t Miss the Spring Supplement Sale, create your Fullscript Account Now Spring is here! The days are getting longer and warmer. All of us are ready to shed the winter and get out more. The flowers, trees, and grass are blooming. What does that mean? I’m going to share my favorite supplements to get ready…
Beginner’s Guide to Reiki
If you are curious about Reiki, you’ve landed in the right place. In this article, we’ll cover the basics of Reiki for beginners and how to get started on your Reiki Journey. Reiki is a healing modality that uses channeled energy to heal. Reiki can be done by a Reiki Practitioner, or you can give…
4 Signs you are in a Dark Night of the Soul
4 Signs you are in a Dark Night of the Soul, and what to do next I first heard the term “Dark Night of the Soul” during a Reiki class. This is a time of major disruption in life. This can be job loss, breakups, illness, fear, anxiety, and overall feeling like you can’t take…
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About Me
In my day job, I’m a board certified physician taking care of patients. I am also a Reiki Master, practicing and teaching Reiki. I blog about my observations as a Reiki Master and Physicians.
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