3 Supplements to Help You Survive Spring Allergies
The recommendations in this post link to my Fullscripts Dispensary; See my disclaimer on informational vs medical advice information. I may receive reimbursement for any purchases made through the links in this post. My Spring Allergy Protocol Spring is my favorite time of the year. I love the longer days, getting outside more, and watching … Continue reading 3 Supplements to Help You Survive Spring Allergies
5 Facts to Know About Fatty Liver Disease
This blog post contains affiliate links. These are affiliates hand-picked by me as I feel that they are very helpful, and I may receive a small reimbursement if you purchase that help support my website. Please see my full website disclaimer here. Fatty Liver, Common, Under-diagnosed, and a treatable disease. Many of my patients come … Continue reading 5 Facts to Know About Fatty Liver Disease
4 Facts to Know about the Heart
4 fun facts to know about your 4-chambered heart I have always found the heart to be the most interesting organ in the body. I have the privilege of listening to the beating hearts of my patients every day as a part of the physical exam. Each “lub-dub” I hear speaks volumes about a person’s … Continue reading 4 Facts to Know about the Heart
The Labs to Know to Heal Inflammation and Decrease COVID Risk
The COVID Pandemic is not giving us a break. Despite massive vaccination efforts, the disease continues to spread due to genetic variation. Beyond vaccination status, a strong, efficient immune system protects you from COVID and chronic disease. This requires a healthy metabolism. Do you know what Diabetes, Hypertension, COPD, Coronary artery disease all have in … Continue reading The Labs to Know to Heal Inflammation and Decrease COVID Risk
Happy New Year!
Let’s Get Acquainted I wanted to start the year with a personal greeting. Check out the latest Youtube Video here: Meditation Resources at Healing Arts 21 Day Meditation Challenge 21 Day Meditation Journey Book Meditation for Complete Beginners Reiki Resources at Healing Arts Download the free book Reiki 101 Here Start your Reiki Journey Here … Continue reading Happy New Year!
Toolkit for the Dark Night of the Soul
What is a Dark Night Soul? Winter Solstice is the longest night of the year. It is also a reminder of cycles of change in our lives as the seasons change. In the video, “Toolkit for the Dark Night of the Soul”, Heatheryish, talk about the Dark Night of the Soul, and how to how … Continue reading Toolkit for the Dark Night of the Soul
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About Me
In my day job, I’m a board certified physician taking care of patients. I am also a Reiki Master, practicing and teaching Reiki. I blog about my observations as a Reiki Master and Physicians.
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