I had the amazing opportunity to meet Bailee BruceCNHP, Owner of Natural Native Wellness. We had the opportunity to discuss the role of Reiki in modern health care. Bailee is an amazing healer, who is offering offerings such as Native Movement, Reiki, and Energy Medicine. Bailee is an amazing healer, and I was absolutely honored […]
The Integration and Benefits of Reiki Read More »
Meditation is meant to bring you clarity and relaxation. Unfortunately, for many beginners of the practice, sitting for long periods can get downright uncomfortable, leading to an ineffective session. While the standard lotus or cross-legged position is the most popular positions used in meditation, some alternative positions are suitable for beginners or anyone who suffers
The 4 Best Meditation Postures for Beginners Read More »
Over the last several years, more and more people have started practicing meditation as a way to stave off stress and health problems related to stress. When you start practicing meditation on a regular basis, your brain’s physiology changes. This mental shift helps to decrease the harmful effects of stress, mild depression, and anxiety. Here
The Top Mental Health Benefits of Meditation Read More »
Life can get a little crazy. The hectic pace and demands that we often face on a daily basis tend to leave us feeling stressed, tired, overworked, and unhappy. Mindfulness meditation is an easy and effective way to relax your body, calm your mind, and become grounded, finding inner peace amidst the chaos. The basic
The Basic Elements of Meditation Read More »
Having a health immune system is necessary to maintain overall health and wellness. In addition to the precautions that we know we must all take such as wearing a face mask, frequent hand washing, and following social distancing guidelines from local leaders, there are still ways you can improve your immune system that are under
3 Ways to Boost Your Immune System Quickly Read More »
If you are at the point that you have decided to learn Reiki on your own, you may be wondering where and how to start. I have the blessing of having learned Reiki in person, online live and online through a self guided course. Each way of learning was a blessing all it’s own. Honestly,
Should you take a Reiki Course online? Read More »
This PDF accompanies the podcast that covers Insomnia and energy blockages.
Chakra Blocks and Insomnia Read More »
There are so many reasons to become attuned to Reiki’s energy. Insomnia is one of my favorites. Insomnia is one of the most common complaints I hear in my medical practice and my Reiki practice. I’ve had many clients in my Reiki practice seek Reiki to help with insomnia. I consider insomnia to be a
Reiki for Treatment of Insomnia Read More »
One of the blessings of Reiki is that I have met people I would not have met had I not learned this healing modality. I have met several individuals in my medical practice, personally, and on social media who share with me that at some point in their lives they learned Reiki I or II
Reiki Practitioners- returning to your practice Read More »
Those that practice or receive Reiki on a regular basis are likely familiar with the concept of Distance Healing. I notice that many people are not used to the concept, or don’t understand or trust this concept. I find this topic especially intriguing now, when I, like many physicians, have had to embrace telemedicine in
Distance Reiki, Telemedicine, and new paradigm in healing Read More »
Every one of us is going through some kind of change right now due to the Pandemic and the ongoing economic changes. Emotions like stress, anxiety, worry, anger, etc, are thought of as negative emotions because none of us wants to feel these. These same emotions also have bad effects on our bodies. One example
Meditation to Channel Negative Emotions Read More »
Recent clinical studies showed using Reiki in a hospital setting can provide relief to patients. In the article Immediate Symptom Relief After a First Session of Massage Therapy or Reiki in Hospitalized Patients: A 5-Year Clinical Experience from a Rural Academic Medical Center, researches sought the answer for if Reiki could help hospitalized patients. Reiki
Reiki in the Hospital Read More »
A Physician’s Journey to Discovering the Healing Power of Reiki If you’ve landed here, I’m going to guess that you are interested in Reiki, or you are a Reiki Practitioner. I am a Reiki Master with 8 years of experience with Reiki. I’m also an Internal Medicine physician with 17 years of practice experience. Reiki
My Journey to Reiki-A Physician’s Path to Healing Read More »
