Nourish to Flourish

I am so happy to share a video I recently created with my friend, Lisa Airhart.

We discuss Mindfully approaching your food to achieve your health and wellness goals.

Check out the video here!

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Reiki in Health Care and Shielding for Health Care Workers

Here is a link to my next podcast episode. In this podcast, I give share with you a technique I use throughout the day to protect my own energy while I’m treating patients. The above link will download the podcast, but you may also click here to go to the page to stream.