In the latest episode of our podcast, we were delighted to have Amy Anthony, a certified clinical aromatherapist, as our guest. Known as New York City’s top aromatherapist, Amy has extensive knowledge and experience in the field of aromatherapy and essential oils. The episode provided a wealth of information on selecting authentic essential oils and …
Improve your Self Care Ritual without spending a dime Self-Care Rituals can come in many flavors. Self-Care Rituals can be simple, such as a daily meditation practice, or a soothing bath. Self-Care Rituals can be complex and expensive, such as a retreat or a day at a spa. On the Art of Healing Podcast, Anabel …
Sound healing is a healing modality that embraces the power of sound waves to heal the mind, body and spirit. Sound Healer and Reiki Master Kathy Harmon-Luber shared a sound healing session on the Art of Healing podcast: Download the Episode I asked Kathy what happens during a sound healing, and she shared with me …
Don’t Miss the Spring Supplement Sale, create your Fullscript Account Now Spring is here! The days are getting longer and warmer. All of us are ready to shed the winter and get out more. The flowers, trees, and grass are blooming. What does that mean? I’m going to share my favorite supplements to get ready …
What Supplements Should You Take for Spring Allergies Read More »
Resilience is the ability to recover from injury, setback, or trauma. While it’s easiest to avoid anything that causes harm, it’s impossible to avoid everything that can harm you. Illness, emotional upset, trauma, loss and anger are apart of life. In this article, we will explore three ways you can increase your resilience to stress …
5 Tips To Manage Medications Safely for Anyone Taking more than one prescription I recently had the pleasure of interviewing Integrative Pharmacist Dr. Nguyen. Dr. Nguyen shared 5 tips (and more) for managing medications safely at home during her podcast interview with me. Anyone taking more than one prescription should be aware of potential interactions …
5 Tips from an Integrative Pharmacist for Managing Prescriptions Read More »
We all have times in which we feel depressed. Feeling down, disappointed, or hopeless is a part of life most of us must journey through. If these symptoms persist for several weeks or months, treatment with therapy or medication may be needed in order to recover. In this article, we’ll explore depression, as well as …
A patient shared with me her concerns about developing Autoimmune Disease. She already had been diagnosed with Autoimmune Thyroiditis, and she was starting to manifest joint pain, stiffness and swelling that could signal rheumatoid arthritis. Her physical symptoms made it hard to cope with her psychological symptoms. She was suffering from severe depression that came …
Is Your History of Childhood Abuse and Trauma Making You Sick? Read More »
Prior to the pandemic of 2020 chronic pain was an important topic that was frequently discussed. It has certainly taken a backseat to much more urgent public health issues. I’ve decided to create several pieces of content around chronic pain because I am certain that we will be finding this to be an even more …
