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. On the latest episode of the Art of Healing podcast, guest Justin Frandson, an athletic performance coach shares his expertise on EMF and its influence on our vitality and well-being.
What is EMF (Electomagnetic Frequency)?
I asked Justin what is EMF. Like many people, I’ve been hearing this t more and more lately, but I did not understand why I should care. Justin explained that electromagnetic frequencies are naturally occurring. Natural EMF are non-directed, and not as potent as man-made EMF. Man-made EMF’s are directed, high-frequency energies that can impact our health.
The Grounding Bag by EMFrocks can help you sleep longer and deeper.
The Grounding Bag by EMFROCKS
A fascinating solution presented in the podcast is the use The Grounding Bag by EMFROCKS. These natural marvels, originating from underground water sources, can create a shield against electromagnetic interference. Franson discusses the significant impact they can have on enhancing sleep quality and creating a serene living environment.
What About Wearable Technology? Does this really help us feel better?
According to Justin, “the people that are sensitive to EMF have a gift.” I shared with Justin that when I’ve attempted to use wearable technology, such as smart watches and pedometers, I often feel uneasy. When I’ve attempted to monitor my sleep with wearable technology, I end up not wearing the device as it keeps me awake. Justin states that this is not unusual. He advised me that since I am a Reiki healer, I likely am more sensitive to EMF than most people.