Check out my video for July 2021; Catch up on all the Healing Arts Content in a few minutes.
Menopause Myths
Menopause is a hot topic right now. Women across generations are finally seeing perimenopause and menopause as a profound transition rather than a silent decline. As a clinician who entered practice when the research gap was wide, I remember how little guidance existed for patients and providers. Today, the conversation has shifted, and with it,…
Reframing Menopause
Menopause is often reduced to lab numbers, hot flashes, and sleep changes, but the inner landscape tells a richer story. Many women in midlife feel sensitive, irritable, or unmoored and quietly wonder if they are losing their grip. What if those intense feelings are not a malfunction but a message? Midlife can surface grief for…
Awakening In Midlife: Navigating Perimenopause and Menopause
Do you feel differently with Perimenopause and Menopause? Midlife asks hard questions with a soft voice: why do I feel different, why is my patience thin, why does sleep slip away just when I need it most? The truth is both simple and profound—your body is shifting seasons. Perimenopause and menopause are not a cliff…