Nourish to Flourish

I am so happy to share a video I recently created with my friend, Lisa Airhart.

We discuss Mindfully approaching your food to achieve your health and wellness goals.

Check out the video here!

Healing Arts will soon be offering Lifestyle Medicine! Sign up to be notified about the 7 Pillars of Health Program!

Leave a Reply

Discover more from Healing Arts Health and Wellness

Subscribe now to keep reading and get access to the full archive.

Continue reading