21 Day Meditation Challenge
- Description
- Curriculum
- Reviews
Welcome to the 21 Day Meditation Challenge
In this course, we will start a journey of meditation. You will receive daily meditations that will be guided, journaling, and gentle movement. These meditations will be accessible, and are designed to fit into a busy lifestyle.
This is a course for beginners, but can be used by anyone who is wanting to integrate meditation in their daily life.
The 21 Day Meditation Journey: Starting Your Inner Journey to Health and Wellness is now available on Amazon This book can be used in combination with this course as well as stand alone.
Introduction
Day 1 of the 21 Day Meditation Challenge
Day 2 of the 21 Day Meditation Challenge
Day 3 of the 21 Day Meditation Challenge
Day 4 of the 21 Day Meditation Challenge
Day 5 of the 21 Day Meditation Challenge
Day 6 of the 21 Day Meditation Challenge
Day 7 of the 21 day Meditation Challenge
Day 8 of the 21 Day Meditation Challenge
Day 9 of the 21 Day Meditation Challenge
Day10 of the 21 Day Meditation Challenge
Day 11 of the 21 Day Meditation Challenge
Day 12 of the 21 Day Meditation Challenge
Day 13 of the 21 Day Meditation Challenge
Day 14 of the 21 Day Meditation Challenge
Day 15 of the 21 Day Meditation Challenge
Day 16 of the 21 Day Meditation Challenge
Day 17 of the 21 Day Meditation Challenge
Day 18 of the 21 Day Meditation Challenge
Day 19 of the 21 Day Meditation
Day 20 of the 21 Day Meditation Challenge
Day 21 of the 21 Day Meditation Challenge
Please, login to leave a review
Course details
Lectures
29
Level
Beginner
Popular courses
