Tonight is a full moon, and also a Blue Moon. Today’s Daily Inspiration is to create love for yourself. I recommend taking some time to step out beneath the full moon and observe nature’s beauty. Have a good weekend!
End Negative Self Talk and Build Your Self Esteem
As we approach the weekend, todays Reiki Ray’s is always something we all need.
Let’s try “I will” instead of “I can’t”, or “I am” rather than “I’m not”.
Happy weekend! Happy Thoughts!
Forgive Yourself and Forgive OthersJonathan Borba
Forgiveness is a complicated topic. It can be complicated, and take much effort to forgive a person, situation, or yourself.
Today, simply say to yourself “I forgive …”. simply a thought or intention.
Fewer Excuses and more action for your heart’s desire
This May I decided to challenge myself. I love writing for this blog, so I make a daily effort to use the May Calender from Reiki Ray’s is to tap into your heart’s desire and do what you need to do.
Sometimes seeing fire, or imaging it’s warmth can help you tap into your bravery. Or maybe your fire needs to be stoked? If you find yourself taking lots of shallow breaths, try taking deep breaths into your belly. You might even try holding your hands on your belly and feeling your own internal fire.
I hope you can find your fire today!
Create a self care affirmation for difficult timessydney Rae
Today’s inspiration from Reiki Rays is to create an affirmation for difficult times. Recently, I’ve been starting my days with a short intention. Sometimes its serious, such as “Today I keep my energetic boundaries strong”, or its short, like “Don’t run late in clinic all day”.
An affirmation can be any phrase, thought, or prayer that helps you. The real power in an affirmation is that it can be used to replace a thought or emotion that drains you.
Here are some affirmations, simply as suggestions, especially if your in a place in your life in which you may not have your own:
“I am enough”
“I Receive and Send Love”
“Love is abundant”
Happy Monday…feel free to share some of your positive affirmations.
Today’s inspiration from Reiki Rays is to slow down…I think this snail has got the idea. Most of have have to rush and move quickly, but maybe today you can enjoy a moment of too of nothing, or even delibrately take a long time to do something that takes a few seconds. Happy Sunday!
Tight Schedule? ask Archangels to take care of you…
Today’s inspiration from Reiki Rays is simple…ask for help if your rushed. When I’m feeling pressed for time, and there’s so much going on, I simply scream “HELP!” in my head, works every time. Enjoy! Have a great weekend!
Today’s inspiration, from the Reiki Calender from May is to think of 5 thinks you appreciate about yourself. Its so nice to take time to see yourself in a positive light.
My 5 things:
- I’m Patient
- I’m Kind
- I’m Empathetic
- I’m hopeful
- I never ever take myself seriously
Make a quick list of 5 things you like yourself. Happy Friday!
Caring for Yourself as a Reiki Practitioner
Self care is important for us all. Practicing self care can be as intricate as performing a Reiki session on yourself, or simply making outdoors to have lunch if its a nice day. Today’s inspiration is to practice Self Care of some kind.