Understanding What Happens During Sleep
Understanding sleep as a bodily function gives us insight into any barriers to resting and recovering from the daily traumas of life.
Insomnia Series
Chakra Blocks and Insomnia
This PDF accompanies the podcast that covers Insomnia and energy blockages.
Reiki for Treatment of Insomnia
There are so many reasons to become attuned to Reiki’s energy. Insomnia is one of my favorites. Insomnia is one of the most common complaints I hear in my medical practice and my Reiki practice. I’ve had many clients in my Reiki practice seek Reiki to help with insomnia. I consider insomnia to be a …