Join me and special guest, Reiki Master and Sound Healer Kathy Harmon-Luber for a special episode in which we will perform a Sound Healing provided by Kathy. Instructions for this podcast: Kathy Harmon-Luber is an inspiring, compassionate, and empowering author and wellness guide whose passion is helping people navigate the challenging terrain of the healing …
4 facts to know about the heart, the smartest organ in your body. I have always found the heart to be the most interesting organ in the body. I have the privilege of listening to the beating hearts of my patients every day as a part of the physical exam. Each “lub-dub” I hear speaks …
I recently had the honor of speaking with Sara Alavi. Sara has an incredible story, having overcomes Multiple Sclerosis and heart disease by pursuing her own personal healing journey of meditation, Yoga, Reiki, and many other healing modalities. Sara created Yoga Home of Therapeutics, a yoga studio that has trained many Yoga Instructors, Reiki Healers …
Yoga Therapy for Healing and Resilience Interview with Intuitive Healer Sara Alavi Read More »
In my previous posts, I have mentioned the energy centers of the human body that are described in the practice of Ayurveda. Chakra is actually the Sanskrit word that would translate to “wheel”. The human body includes seven important chakras and also many minor chakras. These 7 chakras start from the bottom of the tailbone …
I have created podcasts discussing how blocks in your energy centers can lead to issues such as insomnia or weight gain. In this post, I’m making the charts available for review along with the PDF’s to download. Below you’ll find pictures you can screenshot as well as downloadable PDF’s. Sign up for my newsletter for …
