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Curabitur Coldimen Ipsum Ante, Sed Tempus Lorem . Aenean fermentum vulputate eros, efficitur vehicula nunc accumsan tincidunt. Maecenas a nulla id sapien dignissim tincidunt. Suspendisse efficitur ipsum sit amet purus sodales pulvinar. Suspendisse eu venenatis eros. Nunc facilisis diam velit, non facilisis justo lobortis ac. Etiam ante tortor, consequat vel felis id, blandit finibus magna. …
We all have times in which we feel depressed. Feeling down, disappointed, or hopeless is a part of life most of us must journey through. If these symptoms persist for several weeks or months, treatment with therapy or medication may be needed in order to recover. In this article, we’ll explore depression, as well as …
The recommendations in this post link to my Fullscripts Dispensary; See my disclaimer on informational vs medical advice information. I may receive reimbursement for any purchases made through the links in this post. My Spring Allergy Protocol Spring is my favorite time of the year. I love the longer days, getting outside more, and watching …
3 Supplements to Help You Survive Spring Allergies Read More »
This blog post contains affiliate links. These are affiliates hand-picked by me as I feel that they are very helpful, and I may receive a small reimbursement if you purchase that help support my website. Please see my full website disclaimer here. Fatty Liver, Common, Under-diagnosed, and a treatable disease. Many of my patients come …
4 facts to know about the heart, the smartest organ in your body. I have always found the heart to be the most interesting organ in the body. I have the privilege of listening to the beating hearts of my patients every day as a part of the physical exam. Each “lub-dub” I hear speaks …
Reiki can be used in medicine. Reiki can, and should be offered along with traditional treatments. Check out the video, Reiki in Medicine. Reiki for Fatigue Reiki has been shown to improved Cancer Related Fatigue1 A small study performed at the University of Calgary with 16 patients sought to measure if Reiki treatments could improve …
The COVID Pandemic is not giving us a break. Despite massive vaccination efforts, the disease continues to spread due to genetic variation. Beyond vaccination status, a strong, efficient immune system protects you from COVID and chronic disease. This requires a healthy metabolism. Do you know what Diabetes, Hypertension, COPD, Coronary artery disease all have in …
The Labs to Know to Heal Inflammation and Decrease COVID Risk Read More »
Let’s Get Acquainted I wanted to start the year with a personal greeting. Check out the latest Youtube Video here: Meditation Resources at Healing Arts 21 Day Meditation Challenge 21 Day Meditation Journey Book Meditation for Complete Beginners Reiki Resources at Healing Arts Download the free book Reiki 101 Here Start your Reiki Journey Here …
What is a Dark Night Soul? Winter Solstice is the longest night of the year. It is also a reminder of cycles of change in our lives as the seasons change. In the video, “Toolkit for the Dark Night of the Soul”, Heatheryish, talk about the Dark Night of the Soul, and how to how …
Nourish Your Body Intuitively Check out the latest Healing Arts Video! Join my and Lisa Airhart for out latest video! Learn the difference between Eating Mindfully vs Eating Mindlessly. We also discuss how your cravings can be used to intuitively provide what your body is needing. Her background as a busy teacher who undertook her own …
November is Diabetes Awareness Month. Someone else had to tell me this. In my practice, every month is Diabetes Awareness Month In this video, we will cover the basics of Diabetes. What are the types of Diabetes What is the difference between Type 1, Type 2, and MODY? What glucose and A1c mean, and what …
I am so happy to share a video I recently created with my friend, Lisa Airhart. We discuss Mindfully approaching your food to achieve your health and wellness goals. Check out the video here! Healing Arts will soon be offering Lifestyle Medicine! Sign up to be notified about the 7 Pillars of Health Program!
Congratulations Reiki Healer! What an exciting time in your life! You are now a Reiki Healer! There’s so much to do. But wait, let’s take a breath, before you rush of to change the world, let’s protect your energy. I can remember how empowered I felt after my first Reiki Attunement. I would like to …
6 Things You Should NOT do after your Reiki Attunement Read More »
