One of my favorite sources of information on nutrition and health is Nutrition Facts. I have followed Dr. Greger’s work for many years. I find his advice is so easy to apply. Dr. Greger addresses one of the most important aspects of health….nutrition.
[Moan…groan…yawn…start to fantasize about favorite junk food].
I like my chocolate too.
Anyway here’s an excellent video on diet and brain health. Many patients often ask me how to keep their memories intact. Diet plays a very important role.
Okay stop whining and get some broccoli 🥦🥒🥒🌶🥑🥝🥥🍇🍈🍉😊